Tag Archives: yoga

Karma Yoga Meditation is a spiritual practice that combines selfless action with meditation. It is based on the belief that by performing actions without attachment to the outcome, we can purify our minds and hearts and achieve spiritual liberation. Karma Yoga Meditation can be practiced in any activity, but it...

Sean Vigue Beginner Yoga is an online yoga program designed for beginners who are new to yoga or have limited experience. It is a comprehensive program that includes beginner-friendly yoga poses, breathing exercises, and meditation techniques. The program is taught by Sean Vigue, a certified yoga instructor with over 20...

Sangha Hot Yoga is a style of yoga that is practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat and humidity help to increase flexibility, detoxify the body, and improve circulation. Sangha Hot Yoga is a great way to relieve stress, improve sleep, and boost...

Yoga Positions For Lower Back Pain refers to a set of yoga poses specifically designed to alleviate discomfort and promote healing in the lower back region. These yoga positions involve gentle stretches and movements that target the muscles, ligaments, and joints of the lower back, helping to improve flexibility, reduce...

Chair yoga poses are a form of yoga that is practiced while seated in a chair. This makes it a great option for people who have difficulty standing or balancing, or who are new to yoga. Chair yoga poses can be done by people of all ages and fitness levels....

Iyengar Yoga Sequence refers to a specific order and alignment of poses within the practice of Iyengar Yoga, a style of hatha yoga developed by B.K.S. Iyengar. The sequence is designed to bring about physical, mental, and spiritual benefits, including improved flexibility, strength, balance, and concentration. Iyengar Yoga Sequences often...

Yoga Evening Flow is a type of yoga that is practiced in the evening. It is a slow-paced, relaxing practice that is designed to help you wind down and de-stress after a long day. Evening Flow classes typically include a variety of poses that are held for longer periods of...

Studio Iyengar Yoga is a style of yoga developed by B.K.S. Iyengar in the 20th century. It emphasizes the precise alignment of the body in each pose, the use of props to support the body, and a focus on breath control. Iyengar yoga is named after its founder, B.K.S. Iyengar,...

Raja Yoga Meditation Centre is a spiritual retreat and educational center dedicated to the practice and teachings of Raja Yoga meditation. Raja Yoga, also known as “Royal Yoga” or “Classical Yoga,” is one of the four main paths of yoga, emphasizing mental control and the development of higher consciousness through...

Hip Fat Loss Yoga is a form of yoga that focuses on reducing fat around the hips and thighs. It is a safe and effective way to lose weight and improve your overall health. Hip Fat Loss Yoga is accessible to people of all ages and fitness levels. Hip Fat...