Tag Archives: wheel

Full Wheel Pose Yoga is an advanced yoga posture that resembles an upward-facing arch. It is achieved by lying on the back, bending the knees, and then lifting the hips and chest while simultaneously arching the back and pressing the palms of the hands into the floor. Full Wheel Pose...

Full Wheel Yoga is an advanced yoga pose where the body forms a complete circle, with the hands and feet on the ground and the chest and abdomen lifted towards the sky. It is a challenging pose that requires strength, flexibility, and balance. However, it also offers a number of...

The Wheel Pose, also known as Urdhva Dhanurasana in Sanskrit, is a back-bending asana in modern yoga as exercise that resembles a backward roll from the floor, where the body is supported by the hands and feet, with the head and legs lifted off the ground. It is an advanced...