Tag Archives: summit

Hot Summit Yoga is a vigorous form of yoga practiced in a heated room, typically between 90-105F (32-40C) and 40% humidity. This challenging practice combines traditional yoga poses with cardiovascular exercise, resulting in a full-body workout that promotes detoxification, flexibility, and strength. The heat and humidity of Hot Summit Yoga...

Summit Hot Yoga is a vigorous form of yoga practiced in a room heated to approximately 105 degrees Fahrenheit (40.5 degrees Celsius) with a humidity of 40%. This challenging practice combines traditional yoga poses with cardiovascular exercise, resulting in an intense workout that promotes flexibility, strength, and detoxification. The heat...