Tag Archives: pure

Pure Ashtanga Yoga is a traditional and physically demanding style of yoga that emphasizes the synchronization of breath and movement. It is a set series of postures that are performed in a specific order and at a specific pace. Pure Ashtanga Yoga is known for its challenging poses and its...

Pure Bikram Yoga is a style of yoga created by Bikram Choudhury in the 1970s. It is a series of 26 postures and two breathing exercises performed in a room heated to 105 degrees Fahrenheit (40 degrees Celsius) with 40% humidity. Bikram yoga is said to have many benefits, including...

Pure Hot Yoga, also known as Bikram Yoga, is a style of yoga that is practiced in a heated room. The heat increases the temperature of the body, which allows for deeper stretching and detoxification. Pure Hot Yoga is a challenging practice, but it can also be very rewarding. There...