Tag Archives: props

Yoga poses with props are a way to modify yoga poses to make them more accessible or challenging. Props can include blocks, straps, bolsters, and chairs. They can be used to support the body, provide stability, or create leverage. Using props in yoga can have many benefits. Props can help...

Iyengar Yoga Props are tools used in Iyengar Yoga, a style of yoga that emphasizes the alignment of the body and the use of props to support and enhance the practice. These props can include blocks, straps, bolsters, and chairs, and they are used to help students achieve the correct...

Restorative yoga poses are designed to promote relaxation and stress relief. They are typically held for longer periods of time than other yoga poses, and they often involve the use of props, such as blankets, bolsters, and blocks. This can help to support the body and make the poses more...