Surya Namaskar, also known as Sun Salutation, is a series of 12 yoga poses traditionally practiced as a way to pay homage to the sun. Surya Namaskar in Pregnancy Yoga is a modified version of this practice, specifically designed to accommodate the needs of pregnant women. Practicing Surya Namaskar during...
Read More »Lara Dutta Yoga Pregnancy: A Journey to Fitness, Well-being, and Empowered Birth
Lara Dutta Yoga Pregnancy is a prenatal yoga program created by Indian actress and former Miss Universe Lara Dutta. The program is designed to help pregnant women stay fit, healthy, and relaxed during their pregnancy. Importance and Benefits: Yoga is a safe and effective form of exercise for pregnant women....
Read More »Lara Dutta's Pregnancy Journey: A Role Model for Working Moms
Lara Dutta Pregnancy refers to the period during which Indian actress and model Lara Dutta Bhupathi was pregnant with her first child, a daughter named Saira, who was born in 2011. Dutta’s pregnancy was widely reported in the Indian media, and she was praised for her decision to embrace motherhood...
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