Tag Archives: point

61 Point Meditation Isha, is a comprehensive meditation technique developed by the Indian spiritual leader Sadhguru Jaggi Vasudev. It involves focusing on 61 specific points on the body in a sequential manner, with the aim of activating the body’s energy channels and promoting physical, mental, and emotional well-being. The practice...

Melting Point Hot Yoga is a style of yoga that is practiced in a room heated to a temperature of 105 degrees Fahrenheit. The heat helps to increase flexibility, detoxify the body, and improve circulation. Melting Point Hot Yoga is a challenging but rewarding practice that can benefit people of...

61 Point Meditation is a powerful meditation technique that originated in ancient India. It involves focusing on 61 specific points on the body, starting from the toes and moving up to the crown of the head. Each point is associated with a particular energy center or chakra, and by focusing...

Point Dume Yoga is a renowned yoga studio situated in the picturesque setting of Point Dume, Malibu, California. Established in 1996, it provides a welcoming and serene environment for practitioners of all levels to deepen their yoga practice and experience the transformative benefits of this ancient discipline. Point Dume Yoga...