Tag Archives: patanjali

Patanjali Yoga Sutras For Beginners is a practical guide to the ancient practice of yoga. Written by the sage Patanjali, the Yoga Sutras are a collection of 196 aphorisms that outline the eight limbs of yoga: yama (moral disciplines), niyama (personal observances), asana (physical postures), pranayama (breath control), pratyahara (sense...

Patanjali Meditation, also known as Raja Yoga, is a system of meditation that was developed by the ancient Indian sage Patanjali. It is based on the Yoga Sutras, a text that outlines the eight limbs of yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Patanjali Meditation is designed...

Ashtanga Yoga Patanjali is an ancient system of yoga developed by the sage Patanjali around the 2nd century BCE. The word Ashtanga means “eight limbs”, referring to the eightfold path of yoga outlined by Patanjali in his Yoga Sutras. These eight limbs are Yama (moral discipline), Niyama (self-purification), Asana (postures),...