Tag Archives: parivrtta

Parivrtta Baddha Parsvakonasana, also known as Bound Revolved Side Angle Pose, is a challenging yet rewarding yoga posture that combines elements of twisting, balancing, and hip-opening. It is a variation of the more familiar Parsvakonasana (Side Angle Pose) and is often included in intermediate and advanced yoga classes. This posture...

Parivrtta Trikonasana Iyengar Yoga is a variation of the Trikonasana (Triangle Pose) that incorporates a twist. It is named after B.K.S. Iyengar, a renowned yoga teacher who popularized this variation. Parivrtta Trikonasana Iyengar Yoga is performed by standing with the feet wide apart, turning the right foot out 90 degrees...

Parivrtta Adho Mukha Svanasana, also known as Revolved Downward-Facing Dog, is a yoga pose that involves rotating the torso while in Downward-Facing Dog. It is a challenging pose that requires strength, flexibility, and balance. Parivrtta Adho Mukha Svanasana has many benefits, including: