Tag Archives: modo

Hot Yoga Modo, a form of yoga practiced in a heated room, offers a range of physical and mental benefits, including increased flexibility, strength, and stress reduction. Developed by Modo YogaBaron Baptiste, Hot Yoga Modo is based on the traditional Ashtanga yoga series, and is typically practiced in a room...

Modo Hot Yoga is a style of yoga that is practiced in a heated room, typically at a temperature of 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. The heat and humidity create a challenging environment that allows for a deeper stretch and more intense workout. Modo Hot Yoga...