Tag Archives: meditation

Bk Shivani Rajyoga Meditation In Hindi refers to the teachings and guided meditation sessions of Sister Shivani, a renowned spiritual leader and teacher of Rajyoga meditation within the Brahma Kumaris organization. Rajyoga meditation, also known as soul-conscious meditation, emphasizes self-awareness, self-control, and a connection with the divine. Bk Shivani’s teachings...

Karma Yoga Meditation is a spiritual practice that combines selfless action with meditation. It is based on the belief that by performing actions without attachment to the outcome, we can purify our minds and hearts and achieve spiritual liberation. Karma Yoga Meditation can be practiced in any activity, but it...

Yoga and meditation have emerged as a holistic and effective approach for managing anxiety. Yoga combines physical postures, breathing exercises, and meditation, while meditation involves training the mind to focus and achieve a state of calmness. Numerous scientific studies have demonstrated the benefits of yoga and meditation for reducing anxiety....

Raja Yoga Meditation Centre is a spiritual retreat and educational center dedicated to the practice and teachings of Raja Yoga meditation. Raja Yoga, also known as “Royal Yoga” or “Classical Yoga,” is one of the four main paths of yoga, emphasizing mental control and the development of higher consciousness through...

Ashtanga Yoga Meditation is a dynamic form of yoga that combines physical postures, breathing exercises, and meditation. It is a vigorous practice that is designed to purify the body and mind, and to promote spiritual growth. Ashtanga Yoga Meditation has many benefits, including:

Radiant Body Meditation is a practice that combines meditation and visualization to activate and enhance the body’s energy field, also known as the aura. It involves focusing on the body as a radiant source of light and energy, allowing practitioners to connect with their inner power and vitality. This practice...

Meditation Isha Foundation is a non-profit organization founded in 1992 by Sadhguru Jaggi Vasudev. The foundation’s mission is to promote inner well-being and peace through the practice of meditation and yoga. The foundation offers a variety of programs and courses, including yoga classes, meditation retreats, and online courses. The foundation...

Isha Meditation Course is a structured program designed by Sadhguru to introduce individuals to meditation and its transformative benefits. It offers a comprehensive framework for personal growth and spiritual exploration. The course encompasses various meditation techniques, including guided meditations, breathwork exercises, and silent contemplation. Through these practices, participants learn to...

A guided meditation for yoga class is exactly what the name suggests: a meditation practice that is guided by a teacher, either in person or via a recording. This type of meditation is often used to help people relax, focus, and connect with their inner selves. Guided meditations can be...

Full Moon Meditation Kundalini Yoga is a practice that combines the physical and spiritual aspects of yoga with the energy of the full moon. The practice is said to promote physical, mental, and spiritual well-being. The full moon is a time of heightened energy, and it is believed that this...