Tag Archives: meditation

Ajapa Japa Breath Mantra Meditation is a practice that combines breath awareness with the repetition of a mantra. The term “ajapa” means “not uttered,” and refers to the subtle mantra “So Hum” that is said to resonate naturally with the breath. In this practice, the mantra is mentally repeated with...

Yoga Sound Meditation is an ancient practice that combines yoga postures, breathing exercises, and sound vibrations. The practice is believed to promote relaxation, reduce stress, and improve overall well-being. Yoga Sound Meditation is often practiced in a group setting, with a trained instructor guiding participants through a series of postures...

Meditation Yin Yoga is a practice that combines meditation and yin yoga. Yin yoga is a slow-paced, passive style of yoga that focuses on holding poses for long periods of time. This allows the connective tissues in the body to stretch and release, which can improve flexibility and range of...

“Art Of Living Center For Yoga And Meditation” is a non-profit educational and humanitarian organization founded in 1981 by Sri Sri Ravi Shankar. The organization offers a variety of programs and services, including yoga, meditation, breathing techniques, and stress management courses. The Art of Living Center has a presence in...

Ravi Shankar Meditation Courses are designed to teach the principles and practices of meditation as taught by the renowned sitar player and spiritual leader, Ravi Shankar. These courses are typically offered by certified teachers who have been trained in the tradition of Ravi Shankar’s teachings. Meditation has been practiced for...

Balinese Meditation is a form of meditation that originated in Bali, Indonesia. It is a holistic practice incorporating physical postures, breathing techniques, and mindfulness to achieve spiritual and physical well-being. The practice of Balinese Meditation has been passed down through generations and is an integral part of Balinese culture and...

Yin Yoga Meditation Equinox is a unique and transformative practice that combines the benefits of Yin Yoga, Meditation, and the Equinox. Yin Yoga is a slow-paced, passive style of yoga that targets the connective tissues of the body, such as the fascia, ligaments, and tendons. It is a deeply relaxing...

Kabadshe Meditation is a type of meditation that involves focusing on the breath and using visualization to connect with the divine. The word “Kabadshe” comes from the Aramaic word for “heart,” and the practice is said to help open the heart and promote spiritual growth. Kabadshe Meditation has been practiced...

Baptiste Meditation refers to a unique style of meditation developed by Baron Baptiste, a renowned yoga teacher and meditation master. It combines elements of traditional yoga postures, breathwork, and mindfulness techniques to create a transformative meditative experience. Baptiste Meditation emphasizes the cultivation of physical strength, mental focus, and emotional resilience....

Midnight Meditation with Sadhguru is a guided meditation session led by Indian yogi and mystic Sadhguru Jaggi Vasudev. The session typically takes place at midnight and is aimed at helping participants explore their inner selves and connect with a deeper level of consciousness. Through a combination of guided meditation, chanting,...