Tag Archives: meditation

Rajyoga Meditation is a form of meditation that originated in ancient India. The term “Raja” means “king” or “royal,” and “yoga” means “union.” Rajyoga meditation is thus the “royal path” to spiritual union with the Divine. It is one of the four main paths of yoga, along with Karma Yoga,...

Yoga Nidra is a state of conscious deep sleep in which the body is completely relaxed, and the mind is awake and aware. It is a powerful tool for stress relief, relaxation, and healing. Guided Yoga Nidra is a type of Yoga Nidra in which a teacher guides you through...

Yoga Morning Meditation is a practice that combines physical postures, breathing exercises, and meditation. Yoga Morning Meditation has many benefits, including reducing stress, improving flexibility, and increasing mindfulness. It can also help to improve sleep, boost mood, and increase energy levels.

Sadhguru Jaggi Vasudev is a world-renowned spiritual leader and yogi. He has developed a unique system of yoga and meditation practices that he has shared with millions of people around the world. Sadhguru Jaggi Vasudev Meditation is a powerful tool for self-transformation and spiritual growth. Sadhguru Jaggi Vasudev Meditation has...

Meditation For Anxiety Yoga With Adriene is a series of online yoga and meditation classes designed to help people manage anxiety. The classes are led by Adriene Mishler, a certified yoga instructor and meditation teacher. The classes are available on YouTube and the Adriene Mishler website. Meditation For Anxiety Yoga...

Kirtan Kriya Yoga Meditation is a form of meditation that combines chanting, hand movements, and visualization to create a deeply meditative state. The practice is believed to have originated in India and has been used for centuries to promote spiritual growth and well-being. Kirtan Kriya Yoga Meditation is often practiced...

Mantra Yoga and Meditation School is a holistic approach to personal growth and spiritual development that combines the ancient practices of mantra, yoga, and meditation. Mantra Yoga and Meditation School teaches individuals how to use mantras, which are sacred sounds or phrases, to connect with their inner selves and cultivate...

Brahma Kumaris Yoga Meditation, founded in India, is a worldwide spiritual organization that teaches a form of meditation known as Raja Yoga. This practice combines mental and physical techniques to promote spiritual growth and a connection with the divine. Brahma Kumaris emphasizes the importance of self-realization, self-transformation, and world transformation....

Australian School of Meditation & Yoga is an accredited yoga school established in 1990 to provide accessible, quality teachings based on traditional yoga practices. These teachings connect individuals to their inner peace and well-being, promoting physical health and mental clarity. Australian School of Meditation & Yoga‘s courses focus on the...

Sadhguru Success Meditation is a technique taught by Indian yogi and mystic Sadhguru. It is a guided meditation designed to help people achieve success in all areas of their lives. The meditation is said to work by activating the “success center” in the brain, which is responsible for drive, ambition,...