Tag Archives: marathi

Yogasana In Marathi is the practice of physical postures or asanas, which are designed to improve flexibility, strength, and balance. The term “Yoga” comes from the Sanskrit word “Yuj,” meaning “to join” or “to unite,” and “asana” means “posture” or “seat.” Yogasana is one of the eight limbs of traditional...

Tadasana in Marathi Yoga, also known as Mountain Pose, is a fundamental standing yoga posture that forms the foundation for many other yoga poses. In Marathi, the language of Maharashtra, India, Tadasana is called “Tadak Aasan.” Tadasana has numerous benefits, including:

Ashtanga Yoga, a dynamic and physically demanding style of yoga, has gained popularity worldwide, including in the Marathi-speaking regions of India. It is characterized by a set of fixed sequences of postures, or asanas, linked by vinyasas, or transitions, and synchronized with the breath. The practice of Ashtanga Yoga offers...

Trikonasana, also known as Triangle Pose, is a fundamental standing posture in yoga that strengthens and stretches various parts of the body. In Marathi, it is referred to as “Trikonasana,” where “tri” means three, “kona” means angle, and “asana” means posture, depicting the triangular shape formed by the body during...