Floating Lotus Pose Yoga is an advanced yoga posture that requires a high level of flexibility and balance. It is a beautiful and challenging pose that can be practiced by yogis of all levels. The Floating Lotus Pose Yoga has many benefits, including:
Read More »Unlock the Power of Lotus Position Yoga: A Guide to Enhanced Well-being
Definition: Lotus Position Yoga (Padmasana) is a seated yoga pose that involves crossing the legs and placing the feet on the opposite thighs. It is considered an advanced pose due to its requirement for flexibility and hip mobility. Importance and Benefits: Lotus Position Yoga offers various benefits, including improved posture,...
Read More »