Tag Archives: king

King Pigeon Pose Yoga, also known as Rajakapotasana in Sanskrit, is a deep hip-opening and heart-opening asana (yoga pose) that targets the hips, glutes, and chest. To perform King Pigeon Pose, start in Downward-Facing Dog and step your right foot forward between your hands. Lower your left knee to the...

King Of Asanas Yoga is a term used to describe a specific yoga pose that is considered to be the most challenging and beneficial of all yoga poses. The pose is said to have been created by the ancient Indian sage Patanjali, who is considered to be the father of...

King Pigeon Yoga (Raja Kapotasana) is a deep hip-opening posture in yoga. It is named after the king pigeon, a bird known for its graceful and elegant posture. In Sanskrit, “raja” means “king,” “kapota” means “pigeon,” and “asana” means “pose.” Importance and benefits of King Pigeon Yoga: King Pigeon Yoga...