Tag Archives: iyengar

Iyengar Yoga Pregnancy is a specialized form of yoga that focuses on alignment, breath, and strength. It was developed by B.K.S. Iyengar, a renowned yoga teacher who lived from 1918 to 2014. Iyengar Yoga Pregnancy has many benefits for pregnant women, including: reducing back pain, improving sleep, increasing strength and...

Iyengar Restorative Yoga is a form of yoga that uses props, such as blankets, bolsters, and blocks, to support the body in various restful postures. This allows the body to relax deeply and the mind to become calm and meditative. Iyengar Restorative Yoga is based on the teachings of B.K.S....

Yoga Kurunta Iyengar is a style of yoga developed by B.K.S. Iyengar, a renowned Indian yoga teacher. It emphasizes the precise alignment of the body in various poses, using props such as blocks, straps, and blankets to aid in achieving the correct form and to accommodate different body types and...

Parivrtta Trikonasana Iyengar Yoga is a variation of the Trikonasana (Triangle Pose) that incorporates a twist. It is named after B.K.S. Iyengar, a renowned yoga teacher who popularized this variation. Parivrtta Trikonasana Iyengar Yoga is performed by standing with the feet wide apart, turning the right foot out 90 degrees...

B.K.S. Iyengar Yoga (pronounced eye-yen-gar) is a hatha yoga style that emphasizes precision, alignment, and the use of props such as blocks, straps, and bolsters. It is named after its founder, B.K.S. Iyengar, a renowned Indian yoga teacher who was born in 1918 and died in 2014. Iyengar Yoga is...

Iyengar Yoga Vodickova is a style of yoga developed by B.K.S. Iyengar, a renowned Indian yoga teacher. It emphasizes the precise alignment of the body in various yoga poses using props such as straps, blocks, and bolsters. This approach helps to enhance flexibility, strength, and overall well-being. Iyengar Yoga Vodickova...

Iyengar Yoga Wall is a system of ropes, pulleys, and other equipment designed to assist practitioners in achieving the correct alignment and postures in Iyengar Yoga. This method was developed by B.K.S. Iyengar, a renowned yoga master, in the 20th century to support practitioners of all levels, from beginners to...

Iyengar Yoga Matunga is a style of yoga developed by B.K.S. Iyengar in the 20th century. It emphasizes precision and alignment, using props like blocks and straps to help students achieve the correct postures. Iyengar Yoga Matunga is known for its therapeutic benefits, and it is often recommended for people...

Iyengar Yoga Meditation is a form of yoga that emphasizes the alignment of the body, breath, and mind. It was developed by B.K.S. Iyengar, who was a renowned yoga teacher and author. Iyengar Yoga Meditation is characterized by its use of props, such as blocks, straps, and bolsters, to help...

Iyengar Yoga, named after its founder B. K. S. Iyengar, is a form of yoga that emphasizes precision and alignment in the performance of yoga poses. The Abode Of Iyengar Yoga is a center dedicated to the practice of Iyengar Yoga. It provides a space for students to learn and...