Tag Archives: isha

Isha Kriya is a powerful yogic practice offered by Sadhguru, a renowned spiritual leader and founder of the Isha Foundation. It is a simple yet effective technique that combines breathwork, meditation, and gentle physical movements, designed to awaken the inner energy and enhance overall well-being. Isha Kriya offers numerous benefits,...

Isha Yoga Asanas refer to a system of physical postures and exercises developed by Sadhguru Jaggi Vasudev, the founder of Isha Foundation. These asanas are designed to bring about physical, mental, and spiritual well-being. Isha Yoga Asanas are rooted in ancient yogic traditions and are adapted to suit the needs...

Isha Weight Loss Program Yoga is a holistic approach to weight loss that combines ancient yogic practices with modern nutritional guidance. Created by Sadhguru, the program emphasizes the importance of physical, mental, and emotional well-being for lasting weight loss. The program includes a variety of yoga asanas (poses), pranayama (breathing...

Isha Foundation Meditation Classes are designed to introduce and impart various meditation techniques for enhancing well-being and inner transformation. Rooted in the ancient wisdom of yoga and the profound insights of Sadhguru, these classes offer a structured pathway for individuals to explore the depths of their consciousness, cultivate mindfulness, and...

Aumkar Meditation Isha is a powerful spiritual practice that involves chanting the sacred mantra “Aum” in a specific way. It is said to bring about deep relaxation, clarity of mind, and a connection to the divine. This meditation technique has been practiced for centuries in India and is said to...

Isha Yoga for Beginners is a system of yoga that is designed to help people of all ages and fitness levels to improve their physical and mental health. It is a comprehensive system that includes physical postures, breathing exercises, meditation, and chanting. Isha Yoga for Beginners is a great way...

61 Point Meditation Isha, is a comprehensive meditation technique developed by the Indian spiritual leader Sadhguru Jaggi Vasudev. It involves focusing on 61 specific points on the body in a sequential manner, with the aim of activating the body’s energy channels and promoting physical, mental, and emotional well-being. The practice...

Isha Kriya Yoga Meditation is a simple yet powerful meditation technique that combines gentle physical movements, breath awareness, and mantra. It is designed to bring about a deep state of relaxation and inner peace, while also promoting physical and mental well-being. Isha Kriya Yoga Meditation has its roots in ancient...

The Isha Foundation Meditation Course is a comprehensive meditation program designed by Sadhguru, a renowned spiritual leader and yogi. The course offers a range of meditation techniques that aim to cultivate inner peace, reduce stress, and enhance overall well-being. The course is suitable for both beginners and experienced meditators and...

Isha Kriya Steps Yoga is a simple yet powerful yogic practice that combines specific body postures, breath regulation, and meditation techniques. It is designed to activate and balance the body’s energy systems, leading to greater well-being and inner peace. The practice of Isha Kriya Steps Yoga has its roots in...