Tag Archives: half

Standing Half Moon Yoga is a challenging yet rewarding yoga pose that requires balance, flexibility, and strength. It is performed by standing with your feet hip-width apart, bending your right knee and placing your right foot on the inside of your left thigh, just above your knee. Your left leg...

Half Pigeon Stretch Yoga is a posture in yoga that is designed to stretch the hips, groins, and thighs. It is a seated forward fold that is performed with one leg extended straight out in front of the body and the other leg bent and resting on the floor behind...

Half Moon Yoga, also known as Ardha Chandrasana in Sanskrit, is a standing yoga pose that promotes balance, strength, and flexibility. It involves extending one leg up towards the ceiling while keeping the other leg planted on the ground, resembling the shape of a half moon. This challenging yet rewarding...