Tag Archives: guided

Isha Kriya Guided Meditation is a simple yet powerful meditation technique offered by Isha Foundation, a renowned spiritual organization founded by Sadhguru Jaggi Vasudev. Regular practice of Isha Kriya Guided Meditation can lead to numerous benefits, including stress reduction, improved focus, enhanced emotional well-being, and spiritual growth. The practice involves...

Yoga Nidra Guided Meditation is a form of meditation that involves lying down in a comfortable position and being guided through a series of relaxation techniques. It is often used to promote relaxation, reduce stress, and improve sleep. Yoga Nidra Guided Meditation is typically practiced with a teacher who will...

Sadhguru Guided Meditation is a form of meditation led by Indian yogi and mystic Sadhguru Jaggi Vasudev. It typically involves sitting in a comfortable position with eyes closed and focusing on the breath. Sadhguru’s voice guides participants through the meditation, offering instructions and techniques to help them relax and connect...