Tag Archives: baddha

Parivrtta Baddha Parsvakonasana, also known as Bound Revolved Side Angle Pose, is a challenging yet rewarding yoga posture that combines elements of twisting, balancing, and hip-opening. It is a variation of the more familiar Parsvakonasana (Side Angle Pose) and is often included in intermediate and advanced yoga classes. This posture...

Baddha Utthita Parsvakonasana Yoga is a challenging yet rewarding yoga pose that combines elements of both standing and seated poses. The name comes from the Sanskrit words “baddha” (bound), “utthita” (extended), “parsva” (side), “kona” (angle), and “asana” (pose). The pose is sometimes referred to as “Bound Side Angle Pose” or...