Tag Archives: ajapa

Ajapa Japa Breath Mantra Meditation is a practice that combines breath awareness with the repetition of a mantra. The term “ajapa” means “not uttered,” and refers to the subtle mantra “So Hum” that is said to resonate naturally with the breath. In this practice, the mantra is mentally repeated with...

Ajapa Japa is a meditation technique practiced in Hinduism and other spiritual traditions, where the practitioner focuses on the constant, natural repetition of a mantra or sacred word. In Hindi, Ajapa Japa is known as ” ” and is considered a powerful practice for calming the mind, achieving inner peace,...

Ajapa Japa is an ancient and powerful meditation technique that involves the constant repetition of a mantra or sacred syllable. The term ‘ajapa’ means “not uttered,” and refers to the subtle, continuous vibration of the mantra within the practitioner’s mind. Unlike traditional mantra meditation, where the mantra is repeated aloud...