Learning Yoga Get the best tips, advice and recommendations you need to start a successful yoga practice

Faith Hunter Meditation is a practice that combines elements of faith, hunting, and meditation. It is based on the belief that we can connect with the divine through the act of hunting, and that this connection can help us to develop our spiritual and personal growth. There are many benefits...

Yoga Restorative Sequence is a form of yoga that focuses on relaxation and restoration. It is a slow-paced practice that uses props such as bolsters, blocks, and straps to support the body in comfortable positions. This allows the body to fully relax and release tension, which can lead to a...

New York Yoga Hot refers to yoga studios in New York City that offer classes in heated rooms, typically between 95 and 105 degrees Fahrenheit. This style of yoga, also known as Bikram yoga, is designed to promote sweating and detoxification, and is believed to have numerous health benefits. New...

3 People Yoga Poses refer to yoga poses designed for groups of three people. These poses promote cooperation, trust, and physical support among participants, and often involve intertwining bodies and balancing techniques. As a collaborative activity, they foster a sense of community and shared experience. The practice of 3 People...

Vinyasa Yoga Flow Sequence is a fluid and dynamic style of yoga that links breath with movement. It involves a series of poses that are transitioned smoothly from one to the next, creating a flowing and meditative practice. Vinyasa Yoga Flow Sequence has numerous benefits, including increased flexibility, strength, and...

Summer Solstice Meditation 2019, observed on June 21st, marks the longest day of the year in the Northern Hemisphere, symbolizing the peak of summer. It is a time of abundant sunlight and growth, making it an opportune moment for spiritual reflection and rejuvenation through meditation. The Summer Solstice has been...

Awaken Hot Yoga is a vigorous form of yoga practiced in a heated room, typically at temperatures between 95-105F (35-40C) and 40% humidity. This challenging practice combines traditional yoga poses with the added heat to promote detoxification, improve flexibility, and build strength. With its origins in hatha yoga, Awaken Hot...

Aerial Yoga for Weight Loss is a type of yoga that is performed while suspended in the air by a hammock-like fabric. It is a great way to get a full-body workout, and it can also be helpful for weight loss. There are many benefits to aerial yoga for weight...

Yoga Walking Meditation is a practice that combines the physical movement of walking with the mindfulness and breathwork of yoga. It is a form of moving meditation that can be practiced anywhere, making it a great option for those who want to incorporate mindfulness into their daily lives. Yoga Walking...

Power Vinyasa Flow Yoga is a vigorous form of yoga that combines powerful postures with a continuous flow of movement. Practitioners move seamlessly from one pose to the next, linking breath to movement in a dynamic and energizing practice. This style of yoga is known for its numerous physical and...