Yoga Style

Bikram Original Hot Yoga, also known as Bikram Yoga, is a style of yoga created by Bikram Choudhury in the 1970s. It consists of a set sequence of 26 asanas (postures) and 2 breathing exercises, performed in a room heated to 105 degrees Fahrenheit with 40% humidity. Bikram Yoga is...

Casa De Hot Yoga is a style of yoga practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to increase flexibility, promote detoxification, and reduce stress. Casa De Hot Yoga is a vigorous practice that can be challenging for beginners, but it can be...

Bikram Yoga Capital Area is a yoga studio located in the heart of downtown Sacramento, California. It is the largest Bikram Yoga studio in the Sacramento area and offers a variety of classes, workshops, and teacher trainings. The studio is dedicated to providing a welcoming and supportive environment for students...

Ohm Hot Yoga is a vigorous form of yoga practiced in a heated room, typically around 105 degrees Fahrenheit (40 degrees Celsius) with 40% humidity. This combination of heat and humidity encourages deep sweating, which is believed to detoxify the body and promote relaxation. The practice of Ohm Hot Yoga...

Bikram Yoga Fourways is a style of yoga created by Bikram Choudhury in the 1970s. It is a form of hot yoga, practiced in a room heated to 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. Bikram Yoga is a challenging style of yoga, but it can offer many...

Hot Yoga H Street is a style of yoga practiced in a heated room, typically set to a temperature of 105 degrees Fahrenheit or higher. This type of yoga has become increasingly popular in recent years, as it offers a number of benefits, including increased flexibility, strength, and cardiovascular health....

Restorative yoga is a style of yoga that uses props, such as bolsters, blankets, and blocks, to support the body and allow for deep relaxation. This type of yoga is often used to relieve stress and tension, and to promote healing. Restorative yoga poses are typically held for 5-10 minutes,...

Betsy Hot Yoga is a style of yoga practiced in a heated room, typically between 90 and 105 degrees Fahrenheit. The heat helps to loosen muscles, increase flexibility, and promote sweating, which can help to detoxify the body. Betsy Hot Yoga is a challenging but rewarding practice that can improve...

Bikram Yoga West Pennant Hills is a yoga studio located in the West Pennant Hills district of Sydney, Australia. It is one of a number of yoga studios in the Sydney area that offer Bikram Yoga, a style of yoga developed by Bikram Choudhury in the 1970s. Bikram Yoga is...

Cottonwood Hot Yoga is a style of yoga practiced in a heated room, typically between 95-105 degrees Fahrenheit. The heat helps to detoxify the body, improve circulation, and increase flexibility. Cottonwood Hot Yoga is a challenging but rewarding practice that can benefit people of all ages and fitness levels. Cottonwood...