Yoga Style

Casa D Hot Yoga is a style of yoga practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to loosen muscles, increase flexibility, and promote sweating, which can help to detoxify the body. Casa D Hot Yoga is a relatively new style of yoga,...

Anusara School of Hatha Yoga is a modern style of hatha yoga that emphasizes the principles of alignment, heart-opening, and muscular engagement. It was founded by John Friend in 1997 and is based on the teachings of B.K.S. Iyengar and Vanda Scaravelli. Anusara yoga is known for its focus on...

Groupon Bikram Yoga is a type of yoga that is practiced in a hot, humid environment. It was created by Bikram Choudhury in the 1970s, and it is now practiced by people all over the world. Bikram yoga is a challenging practice, but it is also very rewarding. It can...

Eclipse Hot Yoga is a style of yoga practiced in a heated room, typically around 105 degrees Fahrenheit (40.5 degrees Celsius). The heat helps to increase flexibility, detoxify the body, and promote relaxation. Eclipse Hot Yoga is a challenging and invigorating practice that can be beneficial for people of all...

Ahava Hot Yoga is a style of yoga practiced in a heated room, typically between 95-105F (35-40C) with 40-60% humidity. The heat helps to promote sweating, which can help to detoxify the body and improve circulation. Ahava Hot Yoga is also said to help improve flexibility, strength, and balance. Ahava...

Ashtanga Yoga Studio is a dedicated space for the practice of Ashtanga yoga, a physically demanding and mentally challenging form of yoga that emphasizes breath, movement, and internal focus. Ashtanga Yoga Studio offers a variety of classes for students of all levels, from beginners to experienced practitioners. The studio is...

A restorative yoga class is a type of yoga that focuses on relaxation and restoration. It is a slow-paced and gentle practice that uses props such as bolsters, blocks, and blankets to support the body and promote deep relaxation. Restorative yoga has many benefits, including reducing stress and anxiety, improving...

Hot Yoga Instructors are certified professionals who guide students through a series of yoga poses in a heated room. The heat helps to increase flexibility, detoxify the body, and improve circulation. Hot yoga is a challenging but rewarding practice that can provide many benefits, both physically and mentally. Hot yoga...

Iyengar Yoga For Motherhood is a specialized form of yoga designed to meet the unique needs of mothers-to-be and new mothers. Developed by B.K.S. Iyengar, a renowned yoga master, this practice emphasizes alignment, precision, and the use of props to support the body and enhance safety. It caters to the...

Moksha Hot Yoga is a style of yoga practiced in a heated room, typically set to a temperature of 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. The heat helps to detoxify the body, improve flexibility, and reduce stress. Moksha Hot Yoga was created by Ted Grand in 2004....