Yoga Style

Gregor Maehle Ashtanga Yoga is a form of yoga developed by Gregor Maehle, a German yoga teacher. It is based on the traditional Ashtanga Yoga system, but with some modifications. Gregor Maehle Ashtanga Yoga is known for its focus on breath and alignment, and for its challenging physical postures. It...

Shangri La Hot Yoga is a style of yoga that is practiced in a room heated to 105 degrees Fahrenheit or higher. The heat helps to increase flexibility, detoxify the body, and promote relaxation. Shangri La Hot Yoga is a vigorous practice that is suitable for all levels of yogis....

John Scott Yoga Age refers to a style of yoga developed by John Scott, a renowned yoga instructor known for his innovative approach to the practice. John Scott Yoga Age emphasizes mindful movement, breathwork, and meditation, aiming to enhance overall well-being, flexibility, and strength. It incorporates elements from various yoga...

Ayurvedic Yoga Therapy is a holistic approach to healing that combines the principles of Ayurveda, an ancient Indian medical system, with the physical practices of yoga. It is based on the belief that the body, mind, and spirit are interconnected and that imbalances in one area can lead to illness...

Natomas Hot Yoga is a style of yoga practiced in a heated room, typically between 95-105F (35-40C). The heat helps to increase flexibility, detoxify the body, and improve circulation. Natomas Hot Yoga is a challenging but rewarding practice that can benefit people of all ages and fitness levels. There are...

Hot Yoga Masala is a style of yoga that is practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to increase flexibility and detoxify the body. Hot Yoga Masala is a vigorous form of yoga that combines traditional yoga poses with elements of strength...

Hot Yoga Country Hills is a yoga studio located in the Country Hills area of Calgary, Alberta, Canada. The studio offers a variety of yoga classes, including hot yoga, hatha yoga, and vinyasa yoga. Hot yoga is a type of yoga that is practiced in a heated room, typically between...

Bode Hot Yoga is a challenging and invigorating style of yoga that is practiced in a heated room. The heat helps to increase flexibility, detoxify the body, and improve circulation. Bode Hot Yoga is a great way to relieve stress, improve your mood, and boost your energy levels. There are...

Bikram yoga is a form of hot yoga that is practiced in a room heated to 105 degrees Fahrenheit. It was developed by Bikram Choudhury in the 1970s and is based on a series of 26 postures that are performed in a specific order. Jill Lawler is a certified Bikram...

Bikram Yoga Natomas is a yoga studio located in Natomas, California. It offers a variety of yoga classes, including Bikram yoga, hot yoga, and vinyasa yoga. Bikram yoga is a style of yoga that is performed in a heated room. It is said to have many benefits, including increased flexibility,...