Yoga Style

Hot yoga studios are specialized facilities designed for practicing hot yoga, a type of yoga performed in a heated room, typically ranging from 95 to 105 degrees Fahrenheit (35 to 40 degrees Celsius). These studios are equipped with heating systems, humidifiers, and specialized flooring to accommodate the unique demands of...

30 Minute Restorative Yoga is a type of yoga that focuses on relaxation and stress relief. It is a gentle practice that is suitable for all levels of experience, and it can be done in the comfort of your own home. Restorative yoga poses are typically held for 5-10 minutes...

Nestled in the heart of Northern Thailand, Ashtanga Yoga Chiang Mai offers a unique and transformative yoga experience. This traditional form of yoga, originating in India, has gained immense popularity in Chiang Mai due to its focus on physical postures, breathwork, and meditation. Ashtanga Yoga Chiang Mai typically follows a...

Rise Hot Yoga Silverlake is a yoga studio located in the Silverlake neighborhood of Los Angeles, California. It offers a variety of hot yoga classes, which are practiced in a heated room. Hot yoga has many benefits, including improved flexibility, strength, and cardiovascular health. It can also help to reduce...

Rocket Vinyasa Yoga is a dynamic and physically demanding style of yoga that combines the traditional poses of Ashtanga Vinyasa Yoga with a faster pace and more creative sequencing. It was developed by Larry Schultz in the 1980s and has since gained a global following. Rocket Vinyasa Yoga is known...

Kevin Gardiner Yoga is a style of yoga developed by Kevin Gardiner, a renowned yoga instructor and teacher trainer. It is a vinyasa-based practice that emphasizes alignment, breath, and mindful movement. The practice of Kevin Gardiner Yoga offers several benefits, including improved flexibility, strength, and balance. It can also help...

Dynamic Vinyasa Yoga is a vigorous and physically challenging style of yoga that combines dynamic movements with traditional yoga poses. It is characterized by a fluid and continuous flow of movements, which are synchronized with the breath. Dynamic Vinyasa Yoga is a great way to improve cardiovascular health, flexibility, strength,...

26 & 2 Yoga is a dynamic and challenging style of yoga that incorporates elements of Ashtanga and Vinyasa yoga. The practice consists of a series of 26 postures, which are repeated twice on each side of the body. The practice is designed to be both physically and mentally demanding,...

A bolster is a long, cylindrical cushion used in yoga and other fitness activities. It can be used to support the body in various poses, providing additional comfort and stability. The Lotuscrafts Yoga Bolster is a high-quality bolster made from durable materials and designed to provide optimal support. It is...

Ashtanga Yoga Kino is a vigorous style of yoga that combines dynamic movement with breath control. It is based on the traditional Ashtanga Yoga system, which was developed by Pattabhi Jois in the early 20th century. Ashtanga Yoga Kino is known for its challenging physical postures and its emphasis on...