Yoga Style

Ahava Hot Yoga is a style of yoga practiced in a heated room, typically between 95-105F (35-40C) with 40-60% humidity. The heat helps to promote sweating, which can help to detoxify the body and improve circulation. Ahava Hot Yoga is also said to help improve flexibility, strength, and balance. Ahava...

Ashtanga Yoga Studio is a dedicated space for the practice of Ashtanga yoga, a physically demanding and mentally challenging form of yoga that emphasizes breath, movement, and internal focus. Ashtanga Yoga Studio offers a variety of classes for students of all levels, from beginners to experienced practitioners. The studio is...

A restorative yoga class is a type of yoga that focuses on relaxation and restoration. It is a slow-paced and gentle practice that uses props such as bolsters, blocks, and blankets to support the body and promote deep relaxation. Restorative yoga has many benefits, including reducing stress and anxiety, improving...

Hot Yoga Instructors are certified professionals who guide students through a series of yoga poses in a heated room. The heat helps to increase flexibility, detoxify the body, and improve circulation. Hot yoga is a challenging but rewarding practice that can provide many benefits, both physically and mentally. Hot yoga...

Iyengar Yoga For Motherhood is a specialized form of yoga designed to meet the unique needs of mothers-to-be and new mothers. Developed by B.K.S. Iyengar, a renowned yoga master, this practice emphasizes alignment, precision, and the use of props to support the body and enhance safety. It caters to the...

Moksha Hot Yoga is a style of yoga practiced in a heated room, typically set to a temperature of 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. The heat helps to detoxify the body, improve flexibility, and reduce stress. Moksha Hot Yoga was created by Ted Grand in 2004....

Hot Yoga Scarborough is a style of yoga practiced in a heated room, typically between 95-105 degrees Fahrenheit. This heat induces sweating, which is believed to improve flexibility, reduce stress, and detoxify the body. Hot yoga originated in India over 2,000 years ago and has since gained popularity worldwide. In...

Bikram Yoga Midtown is a yoga studio located in Midtown Manhattan, New York City. It is one of over 600 Bikram Yoga studios worldwide, and offers a variety of yoga classes, including beginner, intermediate, and advanced levels. Bikram Yoga is a style of yoga that is practiced in a heated...

Original Hot Yoga is a form of yoga practiced in a room heated to approximately 105 degrees Fahrenheit (40.6 degrees Celsius) with a humidity of 40%. Bikram Choudhury, a yoga instructor from India, developed it in the 1970s. Original Hot Yoga consists of a series of 26 postures and two...

Steamtown Hot Yoga is a style of yoga practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to promote sweating, which can help to detoxify the body and improve circulation. Steamtown Hot Yoga is also said to improve flexibility, strength, and balance. Steamtown Hot...