Yoga Style

Jill Bikram Yoga is a form of hot yoga founded by Jill Johnson and Bikram Choudhury. It is practiced in a room heated to 105 degrees Fahrenheit (41 degrees Celsius) and 40% humidity. The class consists of 26 postures and two breathing exercises, and it is designed to detoxify the...

Yogacharya B.K.S. Iyengar (1918-2014) was a world-renowned yoga teacher and the founder of the Iyengar style of yoga. He was known for his emphasis on precision and alignment in yoga practice, and for his development of a system of over 200 yoga poses and 14 different types of pranayama (breath...

Hotpod Yoga Victoria is a yoga studio located in Victoria, British Columbia, Canada. It offers a variety of yoga classes, including hot yoga, vinyasa yoga, and hatha yoga. The studio is known for its unique hot yoga classes, which are practiced in a heated room to help students sweat and...

Hot yoga sweat is the sweat produced during a hot yoga session. Hot yoga is a type of yoga that is practiced in a heated room, typically at temperatures between 90 and 105 degrees Fahrenheit (32 to 40 degrees Celsius). The heat and humidity of the room cause practitioners to...

Hot Buddha Yoga is a physically and spiritually challenging practice that combines the traditional postures of hatha yoga with a heated room. The heat helps to detoxify the body, improve flexibility, and increase circulation. Hot Buddha Yoga is a great way to relieve stress, improve your mood, and boost your...

Bikram Yoga West End is a yoga studio located in the West End neighborhood of London. It offers a variety of yoga classes, including Bikram yoga, which is a type of yoga practiced in a heated room. Bikram yoga is said to have many benefits, including increased flexibility, strength, and...

Bikram Yoga Reddit is an online community dedicated to the practice of Bikram Yoga, a type of yoga that is performed in a heated room. The subreddit features discussions on various aspects of Bikram Yoga, including its benefits, poses, and modifications. It also serves as a platform for practitioners to...

Bikram Yoga Pregnancy is a specialized form of yoga designed for pregnant women. It is based on the traditional Bikram Yoga style, which involves a series of 26 postures practiced in a heated room. Bikram Yoga Pregnancy adapts these postures and adds modifications to make them safe and beneficial for...

Hot Yoga Thornhill is a type of yoga practiced in a heated room, typically between 90-105 degrees Fahrenheit (32-41 degrees Celsius). The heat helps to increase flexibility, detoxify the body, and improve circulation. Hot Yoga Thornhill is a challenging but rewarding practice that can provide many benefits, including stress relief,...

Shala Ashtanga Yoga Centre is a world-renowned yoga center located in Mysore, India. It is the home of the Ashtanga Yoga tradition, a physically demanding and spiritually transformative style of yoga. The centre was founded in 1948 by Sri K. Pattabhi Jois, who developed the Ashtanga Yoga system. Jois taught...