Yoga Style

Bikram yoga is a style of yoga created by Bikram Choudhury in the 1970s. It is practiced in a heated room, typically at a temperature of 105 degrees Fahrenheit (40.6 degrees Celsius) and 40% humidity. Bikram yoga consists of a series of 26 postures performed in a specific order. Bikram...

Peter Thomson Yoga is a style of yoga developed in the early 20th century by Peter Thomson, a British yoga teacher. It is a dynamic form of yoga that emphasises breath control, flexibility, and strength. Peter Thomson Yoga is known for its focus on spinal alignment and its use of...

Iyengar Yoga Copenhagen (also known as Iyengar Yoga Cph) is a style of yoga developed by B.K.S. Iyengar. It is characterized by its emphasis on alignment, precision, and the use of props such as blocks, straps, and chairs to support and deepen the poses. Iyengar Yoga Cph has many benefits,...

Hot yoga short is a type of yoga that is performed in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to increase flexibility and promote detoxification. Hot yoga shorts are typically made of moisture-wicking fabric to help keep you cool and comfortable during your practice....

Bikram Yoga Szentmihaly is a style of yoga developed by Bikram Choudhury in the 1970s. It is practiced in a room heated to 105 degrees Fahrenheit (40 degrees Celsius) with a humidity of 40%. The class consists of 26 postures and two breathing exercises, and it is said to have...

Bikram Yoga Asanas 26 is a series of 26 yoga poses practiced in a heated room. It was developed by Bikram Choudhury in the 1970s and is one of the most popular styles of yoga in the world. The 26 poses are designed to work every muscle, ligament, and joint...

Bikram Yoga 305 is a challenging and invigorating style of yoga that is practiced in a room heated to 105 degrees Fahrenheit. The heat helps to detoxify the body, improve flexibility, and reduce stress. Bikram Yoga 305 is a great way to get a full-body workout and improve your overall...

Ashtanga Yoga Intermediate is a dynamic and physically demanding style of yoga that is designed to improve strength, flexibility, and endurance. This practice is based on a series of fixed poses that are performed in a specific order. The Intermediate Series adds to the Primary Series by introducing more challenging...

Ashtanga Yoga Advanced is a physically and mentally demanding practice that links breath with movement. Its set sequence of poses, or asanas, is designed to increase strength, flexibility, and stamina, as well as to promote mental clarity and focus. Ashtanga Yoga Advanced is an excellent way to improve overall health...

Vinyasa Flow Yoga Class is a style of yoga that emphasizes moving with breath and connecting a series of poses together smoothly. It is a dynamic and flowing practice that can be enjoyed by people of all levels, from beginners to experienced yogis. Vinyasa Flow Yoga Class offers many benefits,...