Yoga Style

Infrared heat yoga is a type of yoga that is practiced in a room heated by infrared lamps. The heat from the lamps helps to detoxify the body, improve circulation, and relieve muscle pain. Infrared heat yoga is also said to help with weight loss and stress relief. Infrared heat...

Hot Couple Yoga is a style of yoga that is practiced in a heated room, typically between 90 and 105 degrees Fahrenheit. It is designed to be practiced by two people, usually a couple, and involves a series of poses that are designed to improve flexibility, strength, and intimacy. Hot...

Restorative yoga is a type of yoga that uses props like blankets, bolsters, and blocks to help the body relax and restore. It is often used to relieve stress and tension, improve sleep, and boost the immune system. Restorative yoga can also be used to support the kidneys. The kidneys...

Kare Ayurveda & Yoga Retreat is a renowned wellness destination that offers a holistic approach to health and well-being. Nestled in the serene foothills of the Himalayas, the retreat combines ancient Ayurvedic principles with modern yoga practices to create a transformative experience for its guests. Rooted in the ancient Indian...

Restorative Yoga With Adriene is a popular yoga practice created by Adriene Mishler, a renowned yoga instructor. It emphasizes deep relaxation, stress reduction, and inner peace through a series of supported and gentle poses held for extended periods. Restorative yoga has gained recognition for its numerous benefits, promoting physical, mental,...

Restorative yoga is a type of yoga that focuses on relaxation and stress relief. Restorative yoga for pregnancy takes this one step further by offering modifications and poses specifically designed to meet the needs of pregnant women. Restorative yoga for pregnancy can help to relieve common discomforts such as back...

Hot Yoga Shawlands is a yoga studio in Shawlands, Glasgow, Scotland, that offers a variety of yoga classes, including hot yoga, vinyasa yoga, and hatha yoga. Hot yoga is a style of yoga that is practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. This type of...

Hot yoga is a type of yoga practiced in a heated room, typically around 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. This type of yoga is designed to promote sweating and detoxification, and it is said to have many benefits, including increased flexibility, reduced stress, and improved circulation....

Sumits Hot Yoga Nellie Gail is a hot yoga studio located in Laguna Hills, California. The studio offers a variety of hot yoga classes, including beginner, intermediate, and advanced levels. Sumits Hot Yoga Nellie Gail also offers a variety of specialty classes, such as prenatal yoga, kids yoga, and yoga...

Geeta Iyengar Yoga is a form of yoga developed by Geeta Iyengar, the daughter of B. K. S. Iyengar. It emphasizes the use of props, such as blocks, straps, and chairs, to help students achieve the correct alignment in each pose. This makes it accessible to people of all ages...