Yoga Style

Iyengar Yoga Props are tools used in Iyengar Yoga, a style of yoga that emphasizes the alignment of the body and the use of props to support and enhance the practice. These props can include blocks, straps, bolsters, and chairs, and they are used to help students achieve the correct...

Hot For Yoga is a style of yoga practiced in a room heated to 105 degrees Fahrenheit or higher. The heat aids flexibility and promotes detoxification, while the postures strengthen and tone muscles. Hot For Yoga has become increasingly popular in recent years, as it offers a number of benefits...

Moksha Yoga Etobicoke is a yoga studio located in the Etobicoke area of Toronto, Canada, offering a variety of yoga classes and workshops for all levels. The studio is dedicated to providing a welcoming and supportive environment for students to practice yoga and explore their own inner potential. Moksha Yoga...

Iyengar Yoga is a style of yoga named after its founder, B. K. S. Iyengar. It is a form of hatha yoga that emphasizes the correct alignment of the body in each pose, as well as the development of strength, flexibility, and stamina. Iyengar Yoga is often practiced using props,...

Hot Fitness Yoga is a form of yoga practiced in a heated room, typically between 95-105F (35-40C) with 40% humidity. This heated environment encourages sweating and detoxification, while the poses and exercises improve flexibility, strength, and balance. The benefits of Hot Fitness Yoga extend beyond physical fitness. The heat helps...

Vata Dosha Yoga is a type of yoga that is specifically tailored to balance the vata dosha. Vata is one of the three doshas, or mind-body types, in Ayurveda. It is characterized by the elements of air and space and is associated with qualities such as dryness, lightness, and movement....

“Yoga Hot Full” refers to a specific style of yoga that is practiced in a heated room, typically between 95-105F (35-40C), with high humidity. The heat and humidity create a challenging environment that can help to improve flexibility, detoxify the body, and reduce stress. Yoga Hot Full has become increasingly...

Hot Yoga Albany embraces the practice of yoga in heated environments, typically around 90-105 degrees Fahrenheit, to enhance flexibility, detoxification, and cardiovascular health. This method of yoga has gained popularity due to its numerous benefits, including improved circulation, reduced stress levels, and increased mindfulness. Originating in India centuries ago, hot...

Pure Bikram Yoga is a style of yoga created by Bikram Choudhury in the 1970s. It is a series of 26 postures and two breathing exercises performed in a room heated to 105 degrees Fahrenheit (40 degrees Celsius) with 40% humidity. Bikram yoga is said to have many benefits, including...

Hot Yoga By The Sea is a type of yoga that is practiced in a heated room, typically between 90-105 degrees Fahrenheit. The heat helps to loosen up the muscles, which can lead to a deeper stretch and more effective workout. Hot yoga is also said to help improve circulation,...