Yoga Style

The Ashtanga Yoga Sutras are a collection of 196 aphorisms on yoga written by the sage Patanjali around the 4th or 5th century CE. The Yoga Sutras are considered one of the most important texts in the yoga tradition, providing a foundational framework for the practice of yoga and outlining...

Ashtanga Yoga Hsr is a physically and mentally demanding style of yoga that originated in India. It is characterized by a set series of postures that are performed in a specific order. Ashtanga Yoga Hsr is known for its emphasis on breath and vinyasa, which is the linking of movement...

Bikram Yoga, also known as hot yoga, is a type of yoga practiced in a room heated to 105 degrees Fahrenheit (40.6 degrees Celsius) with a humidity of 40%. The style was developed by Bikram Choudhury in the 1970s and is based on a series of 26 postures and two...

Bikram Yoga Berwyn is a type of yoga that was developed by Bikram Choudhury to be practiced in a hot room. The temperature of the room is typically between 95 and 105 degrees Fahrenheit, which is said to help students detoxify their bodies and improve their flexibility. Bikram Yoga Berwyn...

Barkan Method Hot Yoga is a style of yoga that is practiced in a heated room. The heat helps to loosen the muscles and allows for a deeper stretch. This type of yoga is beneficial for people of all levels, from beginners to experienced yogis. Barkan Method Hot Yoga has...

Ashtanga Yoga is a dynamic and challenging style of yoga that emphasizes breath, movement, and vinyasa. It is a physically demanding practice that can help to improve strength, flexibility, and endurance. Ashtanga Yoga was developed by Sri K. Pattabhi Jois in the early 20th century, and it has since become...

Iyengar Yoga is a form of yoga that focuses on precise alignment and breath control. It was developed by B.K.S. Iyengar, a renowned Indian yoga teacher. Iyengar Yoga has been shown to be beneficial for a variety of conditions, including osteoarthritis. Osteoarthritis is a degenerative joint disease that causes pain,...

30 For 30 Bikram Yoga is a 2012 ESPN documentary film directed by Billy Corben that explores the life and career of Bikram Choudhury, the founder of Bikram Yoga. The film’s title refers to the 30-day, 30-pose yoga series that Choudhury developed in the 1970s. The film examines the rise...

Restorative Chair Yoga is a type of yoga that is practiced while seated in a chair. It is a gentle and accessible form of yoga that is suitable for people of all ages and abilities, including those with limited mobility or injuries. Restorative Chair Yoga can be used to improve...

Nestled in the heart of Vienna’s vibrant Schottentor district, Bikram Yoga Schottentor is a sanctuary dedicated to the transformative practice of Bikram yoga. This world-renowned yoga style, meticulously crafted by Bikram Choudhury, unfolds within a heated room, allowing practitioners to delve deeper into their practice and experience its profound benefits....