Yoga Style

Bikram Yoga 360 is a style of yoga created by Bikram Choudhury in the 1970s. It is a form of hot yoga, practiced in a room heated to 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. The class consists of 26 postures and two breathing exercises, and is designed...

Iyengar Yoga Yogakshema is a term that refers to the ethical guidelines and principles that guide the practice of Iyengar Yoga. Iyengar Yoga is a form of yoga that was developed by B.K.S. Iyengar in the 20th century. It is known for its focus on alignment, precision, and the use...

Bikram Hot Yoga 305 is a style of yoga practiced in a room heated to 105 degrees Fahrenheit with 40% humidity. The class consists of 26 postures and two breathing exercises performed in a specific sequence over 90 minutes. Bikram yoga is designed to detoxify the body, improve flexibility, and...

Definition: The Illustrated Light on Yoga is a comprehensive guide to the ancient practice of yoga. Written by B.K.S. Iyengar, one of the foremost yoga teachers of the 20th century, the book provides detailed instructions on yoga postures, breathing techniques, and meditation practices. It is illustrated with over 600 photographs,...

Bikram Yoga Centerville is a yoga studio located in Centerville, Ohio. The studio offers a variety of yoga classes, including Bikram yoga, which is a type of yoga that is practiced in a hot room. Bikram yoga is said to have many benefits, including improved flexibility, strength, and cardiovascular health....

Iyengar Yoga is a form of yoga that emphasizes precise alignment, breath control, and the use of props. It was developed by B.K.S Iyengar in the early 20th century. Iyengar Yoga is named after its founder, B.K.S. Iyengar, who was a renowned yoga teacher and author. Iyengar Yoga is known...

30 Minute Vinyasa Flow Yoga Beginner refers to a type of yoga practice designed for beginners, typically lasting around 30 minutes. Vinyasa yoga is a style of yoga that emphasizes the synchronization of breath with movement, flowing seamlessly from one pose to the next. This practice is particularly suitable for...

Iyengar Yoga Magarpatta is a style of yoga that emphasizes precision and alignment. It was developed by B.K.S. Iyengar, a renowned yoga teacher who lived from 1918 to 2014. Iyengar Yoga is practiced in over 70 countries worldwide and is known for its therapeutic benefits. One of the key benefits...

Iyengar Yoga in Der Menopause is a specialized form of yoga that has been adapted to meet the unique needs of women going through menopause. It is based on the teachings of B.K.S. Iyengar, a renowned yoga master who developed a system of yoga that emphasizes precision, alignment, and the...

Iyengar Yoga Blanket is a firm rectangular cotton blanket, approximately 4 feet by 6 feet, used in the practice of Iyengar Yoga. Iyengar Yoga is a type of yoga that emphasizes precision and alignment in postures. The blanket is used to provide support and cushioning in various poses, such as...