Yoga Meditation

Meditation is a practice that has been used for centuries to promote relaxation, reduce stress, and improve mental well-being. Meditation Mady is a specific type of meditation that is designed to help people connect with their inner selves and find peace and tranquility. This practice can be done by sitting...

Isha Meditation Centre is a spiritual retreat center located in the foothills of the Velliangiri Mountains in Coimbatore, India. It was founded in 1992 by Sadhguru Jaggi Vasudev, a renowned yogi and mystic. The center offers a variety of meditation programs and yoga classes, as well as other activities such...

Rajyoga Meditation Bk is a book written by Swami Vivekananda in 1896. It is a practical guide to the eight limbs of Raja Yoga, or classical yoga. The book covers a wide range of topics, including meditation, pranayama, and concentration. Raja Yoga is one of the six main schools of...

Rajyoga Meditation, also known as the “royal path of meditation,” is a form of meditation that originated in ancient India. It is a systematic and practical approach to achieving self-realization and spiritual growth through the cultivation of mental focus, emotional balance, and spiritual awareness. The term “Rajyoga” is derived from...

Pancha Kosha Meditation is an ancient practice that has been used for thousands of years to promote spiritual growth and well-being. Pancha Koshas are the five sheaths or layers of the human existence, which are often referred to as the physical, energetic, mental, intellectual, and blissful sheaths. Each Kosha represents...

Isha Kriya Meditation is a simple yet powerful meditation technique taught by Sadhguru, a renowned spiritual master and founder of Isha Foundation. As a guided meditation, Isha Kriya Meditation involves specific rhythmic breathing patterns and mental processes designed to calm the mind, enhance well-being, and promote inner transformation. The practice...

Meditation Trips are journeys of self-discovery and transformation that utilize meditation as a primary tool for personal growth and spiritual exploration. These trips often involve extended periods of guided meditation, mindfulness practices, and yoga, conducted in serene and supportive environments such as retreat centers or spiritual communities. The benefits of...

Shri Mataji Meditation is a type of meditation that was developed by Shri Mataji Nirmala Devi in 1970. It is a simple yet powerful technique that can be practiced by people of all ages and backgrounds. Shri Mataji Meditation is based on the belief that we all have a subtle...

Atma Yoga Meditation is a practice that combines physical postures, breathing exercises, and meditation to achieve a state of deep relaxation and inner peace. The word “atma” means “self” in Sanskrit, and the practice of Atma Yoga Meditation is designed to help individuals connect with their true selves and experience...

Ananda Marga Meditation Mantras are a collection of sacred sounds and phrases used within the Ananda Marga spiritual and social movement, founded by Shrii Shrii Anandamurti in 1955. These mantras are believed to have transformative power, aiding practitioners in spiritual development, self-realization, and the attainment of higher states of consciousness....