Yoga Meditation

Awaken Your Spirit: Summer Solstice Meditation 2019

Summer Solstice Meditation 2019

Summer Solstice Meditation 2019, observed on June 21st, marks the longest day of the year in the Northern Hemisphere, symbolizing the peak of summer. It is a time of abundant sunlight and growth, making it an opportune moment for spiritual reflection and rejuvenation through meditation. The Summer Solstice has been...

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Discover Inner Peace and Well-being with Vajrasana Meditation

Vajrasana Meditation

Vajrasana Meditation, also known as the Thunderbolt Pose, is a seated meditation posture in which the practitioner sits with their legs folded beneath them, their buttocks resting on their heels. This posture is believed to promote stability, alertness, and grounding, and is often used for meditation and mindfulness practices. Vajrasana...

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